Phoebe:Blake,how do you usually spend your weekends?

Blake:I get up early and go jogging.
Phoebe:No wonder you have such a healthy physique.

Blake:Thank you.What about you?
Phoebe:I like to sleep the whole weekend.
Blake:Oh,I'm afraid that's an unhealthy lifestyle.
Phoebe:I know,but I'm always so tired after working all week; I need to get some shut-eye.

Blake:I read an article that said exercise can help ease tiredness.

菲比：布萊克，你通常是怎么消磨周末時光的?
布萊克：我會早起去慢跑。
菲比：怪不得你有如此健康的體格。
布菜克：謝謝。那你是怎么過周末的呢?
菲比：我喜歡整個周末都用來睡覺。
布菜克：噢，恐怕那不是健康的生活方式。
菲比：我知道，但工作了整整一星期后，

我總是感到很疲憊，我需要補覺。
布萊克：我看過一篇文章，

上面講到運動可以幫助舒緩疲勞感。