評論
打印
Voice 1: The keys to avoiding obesity and diabetes are diet and exercise. The work begins with the parents. Children learn from example. They need to see their parents exercising daily. And they need to see them eating healthy food - and healthy amounts. Parents need to make sure they are informed so they can choose healthy foods! Then, they can educate their children. They need to make the best food choices. Parents need to encourage children to drink water or fruit juices, not sugary drinks.
聲音1：避免肥胖和糖尿病的關鍵在于飲食和鍛煉。這要由家長來帶頭。孩子們會向榜樣學習。他們需要看到父母每天進行鍛煉。還要看到父母食用健康食物，而且食量也要符合健康。父母則要確保他們了解相關知識，這樣他們才會選擇健康的食物！然后才能教導自己的孩子。他們要做出最佳食物選擇。父母要鼓勵孩子飲用白開水或果汁，不喝食糖飲料。
Voice 2: There is also important work for governments and officials. The International Diabetes Federation, IDF, has worked with the World Health Assembly. They advise:
聲音2：還有一些重要的工作是要由政府和官員來完成的。國際糖尿病基金會（簡稱IDF）與世界衛生大會進行了合作。他們建議：
Voice 1: Healthy diets at an early age.
聲音1：從小養成健康飲食習慣。
Voice 2: Clear food information on products.
聲音2：明確產品的食用信息。
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