When you were growing up,
didn't you have a parent that told you,
“Hey, look, if you are depressed, go do something.”
Why did that work?
Because when you go do something,
you change the way you move,
you change the way you breathe,
you change what you're focusing on,
or what you pay attention to,
you have an emotional change
and state change if you will.
(紅色部分不被強(qiáng)調(diào))
MONSTER老師個(gè)人工作QQ:1048940327