M: I was wondering if there are some foods we can eat as much of as we want and not gain weight.
我在想有沒(méi)有一些東西吃多少都不會(huì)長(zhǎng)胖?
Z: Celery! You'll get the most antioxidants out of celery if you eat it when it's fresh. But sadly its not the best tasting vegetable.
芹菜,如果你吃新鮮的芹菜,你會(huì)吸收很多的抗氧化劑。就是吃起來(lái)味道不咋滴。
Z: I think almost all women worry about getting old but its becoming more accepted to be older in America. There are many older models who have older skin but still look beautiful.
我認(rèn)為所有的女生都擔(dān)心變老,但是現(xiàn)在在美國(guó),大家越來(lái)越能接受變老這件事了。現(xiàn)在有很多年紀(jì)大的模特仍然看上去很美啊。
Z: Cucumbers are often used as a way to fill the stomach without actually eating food that will make you gain weight. They contain only 16 calories per serving. Though u should probably eat everything if you want it for nutritious value including the skin.
黃瓜能填滿(mǎn)你的胃,你就可以不吃一些其他讓你發(fā)胖的食物了。每根黃瓜只有16卡路里。但是呢,你還是應(yīng)該均衡營(yíng)養(yǎng),不僅是為了身體還是為了你的皮膚。
M: Yes. Most of a cucumber's nutritional value is in its skin and seeds.
黃瓜最有營(yíng)養(yǎng)的地方還是黃瓜皮和種子。所以吃黃瓜最好還是不要削皮。