Just for today I will
exercise my soul in three ways.
I will do somebody a good turn
and not get found out:
If anybody knows of it, it will not count.
I will do at least two things
I don't want to do—just for exercise.
I will not show anyone
that my feelings are hurt:
they may be hurt,
but today I will not show it.
就為了今天,
我會用三種方法來磨煉我的靈魂。
我會做對某人有利的事但不能被發現,
若有人發現了就不算數。
我將會做至少兩件
我不愿做的事情——只為了磨練。
我不會讓任何人感到我的感情受到了傷害:
它們可能受到了傷害,但今天我不想表現出來。
(紅色部分不被強調)
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