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I know you -- the heartbroken.
我懂你--傷心的人。
I've been there recently, and plenty before.
我最近剛傷心過，曾經(jīng)傷心過很多次。
I know you better than you think I do.
我比你想象的更懂你。
I know heartbreak as well as I know the taste of the ocean in my tears
我懂得傷心的感覺，就像我懂得眼淚中咸咸的苦澀味道，
and the way my breath gets stuck in my heart instead of my throat
是心無法呼吸，而不是喉嚨無法呼吸，
I know you'd assume I would say that I wish I didn't.
我知道你以為我會說：“我真希望沒傷心過。”
I know what it's like to cry when you wake up and realize yesterday wasn't just a dream.
我知道醒來時，知道昨天并不是一場夢后痛哭是什么感覺。
I know what it's like to walk with two feet that don't feel like your own.
我知道走路時，覺得兩只腳都不是自己的又是什么樣子。
I know what it's like -- to feel alone.
我知道孤單是什么樣子。
I know what it's like to be lost but only because you're so terrified to open your eyes and find yourself forlorn.
我知道那種只是因為害怕睜開眼睛看到自己孤苦伶仃，而迷失自己是什么樣子。
I know what it's like to be drunk from your tears and sober from the pain.
我知道被淚水灌醉又從痛苦中醒來是什么樣子。
I know what it's like, trust me.
我知道這些都是什么感覺，相信我。
I know what it's like to be a mess, to be heartbreak's biggest success.
我知道生活一團糟傷心到了極致是什么樣。
I know what it's like to be a fool, to be naive.
我知道愚蠢、幼稚是什么樣。
I know what it's like to lose my dignity and misplace my faith.
我知道失去自尊、喪失信任是什么樣。
I know what it's like to miss my laugh and forget my smile.
我知道不再大笑、忘記笑容是什么樣。
I know what it's like to carry regret with you on a chain around your neck.
我知道悔恨像脖上的枷鎖一樣困擾的感覺。
I know what it's like... knowing that the whole world sees you falling and no one is following you down.
我知道...知道整個世界看見你倒下，卻沒人跟隨是什么樣。
I know what it's like being down there and seeing the world go on without you.
我知道摔倒在地，卻看著地球沒你照樣轉(zhuǎn)是什么樣。
What else do I know?
我還知道什么？
I know that the darkness fades, and that your smile has the power to light up the sky like the country's brightest Fourth of July.
我知道黑暗退去，你的微笑能把天空點亮，就像這個國家最明亮的7月4日（美國獨立日）這一天。
I know that the sun always eventually shines through the clouds,
我知道太陽最終總能穿透烏云，
and when it doesn't you learn to dance in its shadows and in the rain like glitter is falling from the sky.
沒陽光時，你要學會在陰影下，在雨中舞蹈，就像星星墜落天空。
I know that the pain will always be a memory, but I know that memories won't always be painful.
我知道痛苦總會成為記憶，但我知道記憶不總是痛苦的。
I know that you don't just learn to walk again, but you learn to run to new dreams, to old dreams, and to all things.
我知道你不僅要再次學會走路，你要學會的是朝著新的夢想，舊的夢想和一切奔跑。
I know that you could carry regret with you to your grave,
我知道你可以把遺憾帶進墳墓，
but if you let go of it -- if you let go -- you can fly right out of heartbreak.
但如果你放手，如果你放下，你就可以從傷心往事中擺脫。
I know that the taste of your laughter will taste better than your tears.
我知道大笑的味道要比眼淚好。
I made it, and so can you.
我做到了，你也可以。
I made it long ago but now it's okay to go back to help you because it doesn't hurt to remember anymore.
我很久之前就成功了，但現(xiàn)在也能回去幫你了，因為回憶不會再使我心痛。
Know that it really doesn't hurt forever.
我知道痛不是永恒的。
You fall for strangers in coffees shops.
你會在咖啡店迷上陌生人。
You sing along to songs you used to hate.
會哼唱起曾經(jīng)討厭的歌。
I'm happy to report that that stupid line "time heals all" is true.
我很高興告訴你，那句乏味的“時間治愈一切”是對的。
Now I am resilient.
現(xiàn)在我一切恢復如初了。
Now I am happier alone than I ever was together.
獨自一人時要比曾經(jīng)和別人在一起時更快樂。
Now I know what I want and what I don't.
知道了我想要什么，不想要什么。
Now I can smile at the past and flirt with the future.
現(xiàn)在我面對過去時，能微微一笑，欣然面對未來。
Now it's your turn.
現(xiàn)在輪到你了。
I know you -- you can do this.
我懂你，你能做到。
Come with me -- Come see the beauty at heartbreak's wake.
跟我來吧，來看看傷心過后的美。
Your life is waiting for you there.
你的生活還在等著你。
