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The quieter you become,
the more you can hear
You have to settle down
and listen to the voices around you
Make use of them to improve and learn.
And most importantly,
don't forget to listen to your heart.
你的心越安靜，越能聽到更多
安住身心，傾聽身邊所有的聲音
通過傾聽學習和提升自己
最重要的，記得諦聽自己的心聲
(紅色部分不被強調)
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