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In this episode, Lucy eats breakfast. She begins her story by saying that "In the kitchen, the first thing" she does is to pour herself "a cup of coffee." The first thing she does is pour herself a cup of coffee. To pour, "pour," means to take liquid from one container, such as a bottle or a coffee pot, and put it into another container, such as a cup.
本課的主題是露西吃早餐。文章開頭她說“走到廚房”她“先給自己倒一杯咖啡。”她最先做的事就是給自己倒杯咖啡。倒（pour）意思是把液體從一個容器（如瓶子，咖啡壺）倒進另一個容器（如杯子）。
So, she pours herself "a cup of coffee" and adds "a little skim milk and sugar." Coffee, "coffee," is a dark brown drink that you can use to wake up in the morning. Most coffee, or regular coffee, has a certain drug called caffeine, "caffeine," and the caffeine helps people wake up. If you don't want the caffeine, you can get decaf coffee, "decaf." Decaf is short for decaffeinated, meaning it doesn't have caffeine.
她給自己倒“一杯咖啡”然后加“一點脫脂奶和糖。”咖啡（coffee）是一種深棕色飲品，早上喝了可以提神。多數咖啡，或者說普通的咖啡都含有一種叫作咖啡因（caffeine）的物質，咖啡因可以幫助提神。如果你不需要咖啡因，你可以喝脫咖啡因的（decaf）咖啡。Decaf是脫咖啡因（decaffeinated）的縮寫，意思是不含咖啡因。
