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The mouthwash, "mouthwash," (all one word) is a liquid like water,
漱口水（mouthwash），（是一個字）是像水一樣的液體，
but it has something in it that helps clean your teeth—clean the inside of your mouth; that is mouthwash.
但它含有潔牙的成分——能清潔你的口腔內部；那就是漱口水。
So, you take the mouthwash and you "pour a small amount into a cup."
因此，你拿著漱口水并“在杯子里倒入少量的漱口水。”
The mouthwash usually comes in, or is in, a bottle.
漱口水通常裝在瓶子里。
This bottle, you take and you pour some mouthwash into a cup.
你拿著這個瓶子并倒一些漱口水在杯子里。
To pour means to take something that is liquid, like water or mouthwash, and put it somewhere else.
“倒”就是把水或漱口水之類的某種液體放到另一個地方。
In this case, it's into a small cup.
在這個故事中，是把它放在一個小杯子里。
After it put it into the cup, I "swish it around for 30 seconds."
把它倒入杯子后，我“將它含在口中快速地來回移動約30秒。”
To swish, "swish," something around means to move it around,
快速地來回移動（swish）的意思是將它四處移動，
and we use that verb usually when talking about something that is liquid like water or mouthwash that you move back and forth very quickly.
通常我們使用這個動詞是在談論像水或漱口水一樣的液體時，你將它們快速地來回移動。
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