評論
打印
Idiom:
Second thoughts( change mind )Hit the book:
Digestive
Hypoallergenic
Supplement
Fiber
Radish
Hydrotherapy
Perspiration
Pore
Which detox program is right for you?
There are many detoxification programs and detox recipes, depending on your individual needs. Many programs follow a 7-day schedule because, as Bennett explains, "it takes the body time to clean the blood." His program involves fasting on liquids for two days, followed by a carefully-planned five-day detox diet to allow the digestive system to rest. Page recommends a 3-7 day juice fast (drinking only fresh fruit and vegetable juices and water) as an effective way to release toxins.
