Comfort zone is a psychological state in which a person feels familiar, at ease, in control and experiences low anxiety and stress.
舒適區(qū)是一種精神狀態(tài),在這個(gè)狀態(tài)里面人會(huì)感覺很自在,很自然,很少會(huì)產(chǎn)生焦慮和壓力。
It’s where we believe we’ll have access to enough love, food, talent, time, admiration. And Where we feel we have some control.
在舒適區(qū)里呢,我們確定自己能夠有足夠的關(guān)愛,食物啊,時(shí)間,和他人的肯定。并且自己在這個(gè)領(lǐng)域里是有一定的控制力的。