評論
打印
Let's start this sentence over.
我們從頭重復一遍
The authors of this study estimated that participants
研究人員估測如下
with the highest levels of total physical activity had
做全面高強度運動的參與者
between 20 and 25% lower risk of developing
直腸癌的發病率
colon cancer compared to their inactive counterparts.
要比與不經常運動的參與者低20%到25%
The level of activity required to generate the
能夠達到防癌效果的運動強度
protective effects were 1 hour per day of vigorous...
是每天一小時的劇烈運動
The level of activity required to generate
能夠達到防癌效果的運動強度
the protective effects were 1 hour per day
是每天一小時的劇烈運動
of vigorous physical activity, a MET of 6,
MET值達到6
or 2 hours per day of moderate intensity physical
或者是每天兩小時的中等強度運動
activity with a MET of 3. This activity could be
MET值為3，運動種類可以是
in any combination of household,
家務，休閑活動
recreational or occupational activities.
或是工作活動中的任何搭配
The study showed that participants who were lean
研究表明
with a normal body weight had a low energy intake
那些從膳食中攝取低能量
from their diets tended to have an even
并且體重正常的參與者
greater protective effect from physical activity.
會從運動中獲得更好的防癌效果
This suggests that maintaining normal weight.
這意味著保持正常體重
Did I mess up that first sentence too?
我是不是把第一句弄亂了
It sounded funny.
這聽起來很滑稽
I don't think so. I think you did good.
我沒覺得你說的是對的
Ok. Alright. This suggests that maintaining
好吧，這意味著保持正常體重
normal weight, moderating dietary energy,
節制膳食能量
does that sound right? Moderate...
起來對嗎，節制
Moderate?
節制?
Why don't you say moderate diet energy intake.
節制膳食能量攝取怎么樣?
Moderating doesn't sound right.
節制一詞聽起來不對
Yeah, I'm not sure that's a word.
我不確定那是一個正確的詞匯
Ok. This suggests that maintaining
好吧，這意味著
normal weight, moderate diet energy intake
保持正常體重，節制膳食能量攝入
and engaging in routine physical activity
參加日常體育運動
are the most effective means of reducing
是降低結腸癌發病風險的最有效途徑
colon cancer risk. The study did also find that
研究還發現
overweight subjects derived benefits
超重的研究對象能夠通過運動
from physical activity in reducing colon cancer risk.
降低結腸癌發病風險
Therefore physical activity is a value in all people.
所以，運動能夠為所有人帶來益處
A finding of the study was that protective effects
研究發現
of physical activity were strongest in reducing the
運動減少右側結腸癌發病風險的效果
risk of cancers in the right side of the colon.
是最明顯的
The reason.for this are not fully clear at the time.
這一現象的原因目前還不清楚
in this group of people physical activity did not...
這組研究對象的運動情況
in this group of people physical activity did not
并沒有對直腸癌風險
affect the risk of rectal cancer.
有所影響
