1、break out

a、（戰爭、戰斗或疾病）爆發

He was 29 when war broke out.

戰爭爆發時他才29歲。

I was in a nightclub in Brixton and a fight broke out.

當時我在布里克斯頓的一家夜總會里，那里發生了一場斗毆。

b、越獄；逃跑

The two men broke out of their cells and cut through a perimeter fence.

這兩個人逃出牢房，并越過了圍墻。

c、擺脫（單調刻板的狀況）

It's taken a long time to break out of my own conventional training.

我花了很長時間才擺脫掉自身所受的傳統訓練的羈絆。

If her marriage becomes too restrictive, she will break out and seek new horizons.

如果她的婚姻對她約束太多，她會掙脫出來尋找新的天地。

2、routine

a、慣例;常規;例行公事

The players had to change their daily routine and lifestyle.

這些運動員不得不改變他們的日常生活習慣和方式。

They include the floor exercises as a regular part of their fitness routine.

他們把自由體操做為日常健身運動的固定環節。

b、例行的;常規的;慣常的

a series of routine medical tests.

一系列常規的醫療檢查

The operator has to be able to carry out routine maintenance of the machine.

操作員必須能對機器進行日常維護。

c、普通的;平常的;一般的;乏味的

So many days are routine and uninteresting, especially in winter.

許多日子都過得平淡乏味，尤其是在冬天。

this routine thriller about a CIA man and a KGB operative.

這部關于一個中情局特工和一個克格勃特務的平淡無奇的驚悚片