Are you living in constant fear of getting on a plane, finding a spider in your bed or driving on the motorway? It isn't much fun organising your life round a phobia. Whatever you're scared of, we've teamed up with NLP expert Andy Austin to show you how to use NLP to change the way you think about the thing that frightens you, and then give you some practical steps to help you beat your fears for good.

你對于坐飛機,發現一只蜘蛛在床上,或在高速公路上開車感到恐懼嗎?這證明你的身體組織患上了生活恐懼癥WlW+d@^DOCJxuj。無管你有多么的害怕,我們的NLP專家安迪•奧斯汀將告訴你如何用NLP來改變你對這類事的思維方式,讓你不再感到害怕,然后給你一些實際的步驟來幫助你戰勝你的恐懼TNV5.X3U]9m。