Step 1: Think
Prioritize. Think about what’s most important to you.
第一步：思考
按優先次序列出事情。想下什么對你來說是最重要的。

Step 2: Write goals
Write your goals down on paper or in a special folder on your personal computer. Read them everyday, often.
第二步：寫下目標
將你的目標寫到紙上或是放進你電腦中的特定文件夾里。每天都去讀一讀那些目標。

Tip:Post your goals in a location where you can review them easily, like your refrigerator or your bathroom mirror.
建議：將目標（寫有目標的紙）放在你能容易看到的位置，比如電冰箱或是浴室的鏡子邊。

Step 3: Make a plan
Figure out a plan to complete your goals. Divide the goal in several smaller goals and said a deadline for achieving each one.
第三步：制定一個計劃
制定一個能達到目標的計劃。將目標分成幾個小的目標，并為完成每個小目標定下完成的時間。

Step 4: Envision
Envision your goals coming true. Think about how success makes you feel.
第四步：預想
預想你的目標實現了。想想成功帶給你的感覺。

Step 5: Act on goals
Act: when you see an opportunity to take a step toward making your dream a reality, don’t hesitate to capitalize on the opportunity.
第五步：向目標前進
行動：當你看到能使夢想變為現實的機會，千萬不要猶豫或是估計機遇的價值。

Step 6: Show passion
Ask for what you want. Show your passion for your goals and people will become excited to help you reach them.
第六步：要有激情
要你想要的。對你的目標要有激情，這樣人們會有熱情來幫助你實現目標。

Tip:Spend your time with positive-thinking people who set goals for themselves. Negative people bring down your energy level and stir up self-doubts in your subconscious self.
建議：花些時間和那些給自己設定目標的有積極想法的人相處。有消極思想的人會降低你的動力，并能激起潛意識中的自我懷疑。

Step 7: Be persistent
Be persistent and keep moving toward your goals even if you hit roadblocks. Learn from them and then move on.
第七步：要有恒心
要有恒心，即使你碰到了攔路虎也要繼續前進。從困難中吸取經驗教訓，然后繼續前進。