【視頻欣賞】

【聽力文本】

Sometimes asking for what you want isn’t easy, but with practice you will be able to raise your voice without feeling like a jerk.

You Will Need

A pen
Paper
A friend
A tape recorder (optional)

Step 1: Start small（先向自己信得過的人借一些不重要的東西）
Start small by asking for things that are not very important to you from people you trust.

Step 2: Identify something important（慢慢試著借一些比較重要的東西）
Identify something important to ask for once you have built up confidence from asking for less important things.

Step 3: Write a script（將自己要說的話提前寫在紙上）
Write a script asking for something you want to get a feel of what words you will use.

Record yourself speaking your script to see how you sound asking.

Step 4: Rehearse（與好朋友反復練習）
Rehearse with a friend or a trusted colleague so that you are comfortable saying the words.

Step 5: Ask away（準備好后就去借）
After you have practiced and prepared, all you now have to do is ask.

來源:可可英語 http://www.ccdyzl.cn/Article/201002/97200.shtml