日韩色综合-日韩色中色-日韩色在线-日韩色哟哟-国产ts在线视频-国产suv精品一区二区69

手機APP下載

您現在的位置: 首頁 > 英語聽力 > 英語視頻聽力 > 創意生活 > 正文

改變你一生的9個好習慣

編輯:vicki ?  可可英語APP下載 |  可可官方微信:ikekenet

【視頻欣賞】



【聽力文本】

Achieve your goals by breaking them down into bite-sized pieces, and use digital shortcuts to track your steps towards success.

You Will Need
A PDA (掌上電腦)
A cell phone
An email account
A desire to organize your life

Step 1: Pick a goal(制定一個目標)
You talk about competing in a triathlon, writing a novel, and getting a better job, but what are you actually doing about it? Pick your goal and stick to it.

Writing down your goal and your proposed completion date in your PDA — instead of on paper — makes it easier to access, revise, and share with friends.

Step 2: Identify the smaller tasks(按部就班)
Identify the smaller tasks you’ll need to complete. A single large goal becomes much more manageable when you turn it into a lot of smaller goals.

Step 3: Be realistic(實事求是)
Whatever your goal is, be realistic about your plan, as well as the amount of time you’ve given yourself to complete it. We know you want to see results right now, but overloading your plate will just make you anxious.

Step 4: Prioritize(分清主次)
Prioritize your tasks. Rank each one based on its urgency and the order in which it should be accomplished. As you complete tasks, re-assign the rankings.

Step 5: Schedule your tasks(設定日期)
Schedule tasks in your PDA. Assign times, dates, and priority to as many tasks as you can. Set reminders in advance, so you have plenty of warning.

Step 6: Streamline(簡化提高效率)
Streamline the other stuff on your to-do list so you have more time to focus on your goal. For recurring items like monthly bills, sign up online for automatic payment. Use mobile banking to save trips to your local teller. And for other repeating appointments or errands, set chiming reminders on your PDA.

Step 7: Continue your education(繼續學習)
Don’t be afraid to seek help. Continue your education with an online class, and do readings and homework at your convenience.

Some classes have videos you can download to your PDA or MP3 player and watch whenever you’re free.

Step 8: Let people know(告知家人)
Send an email telling your friends and family about your goal. Getting the word out not only locks you into seeing things through; it can open up your options.

When sending out a mass email, Bcc all email addresses.

Step 9: Reward yourself(勞逸結合)
Each time you accomplish a task, give yourself a break and a reward. Showering yourself with little presents — and some free time to enjoy them — is a great way to toast your success!

For years, astronauts on the International Space Station have used PDAs to send email and keep track of tasks.

重點單詞   查看全部解釋    
accomplish [ə'kɔmpliʃ]

想一想再看

vt. 完成

聯想記憶
streamline ['stri:mlain]

想一想再看

n. 流線,流線型
v. 使 ... 成流線型

 
convenience [kən'vi:njəns]

想一想再看

n. 適宜,便利,便利設施,方便的時間,舒適

聯想記憶
cell [sel]

想一想再看

n. 細胞,電池,小組,小房間,單人牢房,(蜂房的)巢室

 
distinguish [dis'tiŋgwiʃ]

想一想再看

vt. 區別,辨認,使顯著

聯想記憶
manageable ['mænidʒəbəl]

想一想再看

adj. 易辦的,易管理的,易控制的

 
priority [prai'ɔriti]

想一想再看

n. 優先權,優先順序,優先

 
accomplished [ə'kɔmpliʃt]

想一想再看

adj. 嫻熟的,有造詣的,完成的,有成就的,毫無疑問的

聯想記憶
shipment ['ʃipmənt]

想一想再看

n. 裝船,貨物,出貨

 
mass [mæs]

想一想再看

n. 塊,大量,眾多
adj. 群眾的,大規模

 
?
    閱讀本文的人還閱讀了:
  • 提高交友能力的四個方法 2010-01-12
  • 保證睡眠質量的6大秘訣 2010-01-18
  • 幽默的6大好處 2010-01-20
  • 5步塑造最自信的自己 2010-01-21
  • 心情不好時做這6件事 2010-01-22
  • 發布評論我來說2句

      最新文章

      可可英語官方微信(微信號:ikekenet)

      每天向大家推送短小精悍的英語學習資料.

      添加方式1.掃描上方可可官方微信二維碼。
      添加方式2.搜索微信號ikekenet添加即可。
      主站蜘蛛池模板: 我家来了个怪男人| 安徽公共频道| cetv3中国教育电视台直播| 初恋在线观看| 公民的基本权利和义务教学设计 | 蜡笔小新日语| 家书1000字| 成人在线免费高清视频| 霸王茶姬喝了睡不着的原因| 电影世界尽头的爱| 张天爱出生于哪年?| 贝加尔湖畔钢琴谱| 91精品在线视频播放| 大森南朋| 免费播放高清完整版电影| 小救星小渡| 即便如此我依然爱着我的老婆| 美女抽烟的视频| http://www.douyin.com/| starstruck| 10的认识评课优点及不足| 好好操视频| 陆夏| 微信头像男专用| 童宁全部经典电影| 思想道德与法治2023版| 日韩 欧美 视频| 赫伯曼电影免费观看| 浙江卫视节目表今天表| 我未成年 电影| 胎儿生长指标对照表| 甜蜜监狱| 挨打的作文| 营业执照注销打什么电话咨询| 电影《追求》| 我等伊人来简谱| 电影网1905免费版| 电影白上之黑| 相信我们会创造奇迹的歌词| 柏拉图的电影| wall.e|