9 Healthy Resolutions for 2010
If you're interested in downsizing your figure, start downsizing your dishes. Studies link smaller plates and bowls with weight loss because it helps prevent overeating.
downsize本來是指:(公司、企業(yè)等)裁員,精減,用在這里就是瘦身,減肥,甩肉的意思.to reduce in size