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精美英文欣賞:今天我學會控制情緒

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沮喪時,我引吭高歌。

悲傷時,我開懷大笑。

病痛時,我加倍工作。

恐懼時,我勇往直前。

Today I will be master of my emotions

The tides advance; the tides recede. Winter goes and summer comes. summer wanes and the cold increases. The sun rises; the sun sets. The moon is full; the moon is black. The birds arrive; the birds depart. Flowers bloom; flowers fade. Seeds are sown; harvests are reaped. all nature is a circle of moods and I am a part of nature and so, like the tides, my moods will rise; my moods will fall.

Today I will be master of my emotions.

It is one of nature's tricks, little understood, that each day I awaken with moods that have changed from yesterday. Yesterday's joy wilI become today's sadness; yet today's sadness will grow into tomorrow's joy. Inside me is a wheel, constantly turning from sadness to joy, from exultation to depression, from happiness to melancholy. Like the flowers, today's full bloom of joy will fade and wither into despondency, yet I will remember that as today's dead flower carries the seed of tomorrow's bloom so, too, does today's sadness carry the seed of tomorrow's joy.

Today I will be master of my emotions.

And how will I master these emotions so that each day will be productive? For unless my mood is right the day will be a failure. Trees and plants depend on the weather to flourish but I make my own weather, yea I transport it with me. If I bring rain and gloom and darkness and pessimism to my customers then they will react with rain and gloom and darkness and pessimism and they will purchase naught. If I bring joy and enthusiasm and brightness and laughter to my customers they will react with joy and enthusiasm and brightness and laughter and my weather will produce a harvest of sales and a granary of gold for me.

Today I will be master of my emotions.

And how will I master my emotions so that every day is a happy day, and a productive one? I will learn this secret of the ages: Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts. Each day, when I awaken, I will follow this plan of battle before I am captured by the forces of sadness, self-pity and failure-

If I feel depressed I will sing.

If I feel sad I will laugh.

If I feel ill I will double my labor.

If I feel fear I will plunge ahead.

If I feel inferior I will wear new garments.

If I feel uncertain I will raise my voice.

If I feel poverty I will think of wealth to come.

If I feel incompetent I will remember past success.

If I feel insignificant I will remember my goals.

Today I will be master of my emotions.

Henceforth, I will know that only those with inferior ability can always be at their best, and I am not inferior. There will be days When I must IN THE WORLD constantly struggle against forces which would tear me down. Those such as despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship

and they can also destroy me. Against them, too, I must never relinquish control-

If I become overconfident I will recall my failures.

If I overindulge I will think of past hungers.

If I feel complacency I will remember my competition.

If I enjoy moments of greatness I will remember moments of shame.

If I feel all-powerful I will try to stop the wind.

If I attain great wealth I will remember one unfed mouth.

If l become overly proud I will remember a moment of weakness.

If I feel my skill is unmatched I will look at the stars.

Today I will be master of my emotions.

And with this new knowledge I will also understand and recognize the moods of him on whom I call. I will make allowances for his anger and irritation of today for he knows not the secret of controlling his mind. I can withstand his arrows and insults for now I know that tomorrow he will change and be a joy to approach.

No longer will I judge a man on one meeting; no longer will I fail to call again tomorrow on he who meets me with hate today. This day he will not buy gold chariots for a penny,

yet tomorrow he would exchange his home for a tree. My knowledge of this secret will be my key to great wealth.

Today l will be master of my emotions.

Henceforth I will recognize and identify the mystery of moods in all mankind, and in me. From this moment I am prepared to control whatever personality awakes in me each day. I will master my moods through positive action and when I master my moods I will control my destiny.

Today I control my destiny, and my destiny is to become the greatest salesman in the world!

I will become master of myself.

I will become great.

重點單詞   查看全部解釋    
poverty ['pɔvəti]

想一想再看

n. 貧困,貧乏

 
plunge [plʌndʒ]

想一想再看

v. 使投入,跳入,栽進
n. 跳入,投入

聯想記憶
transport [træns'pɔ:t]

想一想再看

n. 運輸、運輸工具;(常用復數)強烈的情緒(狂喜或狂怒

聯想記憶
wither ['wiðə]

想一想再看

vt. 使凋謝,使衰退,(用眼神氣勢等)使畏縮 vi.

聯想記憶
recognize ['rekəgnaiz]

想一想再看

vt. 認出,認可,承認,意識到,表示感激

 
melancholy ['melənkɔli]

想一想再看

n. 憂沉,悲哀,愁思 adj. 憂沉的,使人悲傷的,愁

聯想記憶
constantly ['kɔnstəntli]

想一想再看

adv. 不斷地,經常地

 
understand [.ʌndə'stænd]

想一想再看

vt. 理解,懂,聽說,獲悉,將 ... 理解為,認為<

 
purchase ['pə:tʃəs]

想一想再看

vt. 買,購買
n. 購買,購買的物品

 
depressed [di'prest]

想一想再看

adj. 沮喪的,降低的,不景氣的,蕭條的,凹陷的,扁平

聯想記憶
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