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[藝術(shù)娛樂] VOA視頻:華盛頓健身館,將健身與大選聯(lián)系起來
Through debates, speeches, conventions, and television and radio commercials, American presidential candidates spend countless&nb2012-10-29 編輯：Jasmine
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[科學(xué)美國人60秒健康系列] 科學(xué)美國人60秒:中年健身為老年健康投資
Being physically active has numerous benefits. Now a study has looked closely at the effects of fitness in the midlife years for preventing debilitating chronic diseases later.活動身體有許多益處。如今2012-08-31 編輯：melody
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[體育戶外] 慢跑健身 計劃和目標(biāo)同樣必不可少
This Videojug film is designed to show that jogging is not something difficult. With properly planned schedules and gradually increasing the running time, it is possible to jog for long intervals.本期2012-08-20 編輯：Amosway
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[體育戶外] 快速提升跑步能力 在于口鼻同時呼吸
How To Breathe Properly When Running: One of the most essential points to bear in mind when running is how to breathe properly. We should ensure that our lungs receive sufficient air during this acti2012-08-06 編輯：Amosway
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[地道美語聽力播客(慢速)] 地道美語聽力播客:自主健身
播客原文 Jane: I've just had the best workout at the gym!簡：我剛在這家健身房進行了最棒的健身！Arnold: You don't need to go to a gym to exercise. I exercise right here in my apartment2012-08-03 編輯：melody
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[戶外達人] 室內(nèi)運動:健身教練來指點 啞鈴健身胸肌顯
This video explains the importance of relying more on dumbbells to develop the chest because of the full range of motion they offer.本期視頻會將講述啞鈴對于強壯胸肌的重要性，因為它有全方位的用途。Hi,2012-07-27 編輯：Amosway
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[走遍美國新世紀(jì)版] 走遍美國Lesson02-4 高級健身班
I am exhausted. My new exercise class is so hard.我太累了。我哪的健身班太難了。Your new exercise class?你的新健身班Yeah. My new advanced exercise class.對 新的高級健身班。Why advanced?為什麼是高級My2012-07-10 編輯：echo
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[健康生活] 減肥小竅門:手握涼水瓶健身更有效
U.S researchers have found cooling your hand palms increases the capacity for exercise, the Daily Mail reported.英國《每日郵報》報道，美國科學(xué)家發(fā)現(xiàn)，運動同時給手掌降溫，有助于增強鍛煉效果。The team2012-04-23 編輯：Jasmine
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[趣圖妙語] 趣圖妙語:健身房也是個神奇的地方!
That's how we exercise now!現(xiàn)在的人都這么運動！How are you supposed to exercise without getting wet?健身怎么能不出汗呢？Cause you only need to start exercising AFTER you get into the gym.進了健身2011-12-09 編輯：Jasmine
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